Augusta WALKING
Walking is vital
for Augusta living. How often do you think about walking? How many times are you thankful
for the ability to put one foot in front of the other?
Most Augusta folks don’t give walking a second thought
until we or a Augusta loved one can not do it or can’t|can
not]11] do it as easily as we once
did. Chronic non-specific
low back pain tends to affect
Augusta back pain patients’ motor control while walking. It is suspected that the
erector spinae are working intensely
in these patients, resulting in a stiff lumbar-pelvic region
and more difficult time walking.
(1) A recent report points
out that
spinal manipulation in combination with
individualized exercise enhances the walking ability in back
pain patients like those Lombardy Chiropractic Clinic sees every day who are suffering
with
lumbar spinal stenosis better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term.
(2) Further,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
satisfaction. (3) The Augusta
chiropractic care at Lombardy Chiropractic Clinic uses
one or all these tactics as needed to get
you the Augusta back pain relief you want and keep
you walking without your giving it a second
thought.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care incorporating the Cox® Technic System
and exercise.
Augusta CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not take much to better
your health, reduce your back pain, and diminish
your experience of cervical spine disability. It really does
not! A just published study states
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise improves overall physical
health and reduces the occurrence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Lombardy Chiropractic Clinic - discuss how
you might fill those 60 minutes with useful,
do-able exercises just for you, our Augusta chiropractic patient!
CONTACT Lombardy Chiropractic Clinic
Lombardy Chiropractic Clinic appreciates all our
Augusta chiropractic patients for electing Augusta
chiropractic care at Lombardy Chiropractic Clinic for all your spine and spine related conditions.
Schedule your next Augusta chiropractic
appointment now!
